7 jan. 2011

För att jag inte kan sova..

Make him Happy
1. Communicate with him respectfully.
2. Let him know he’s important to you.
3. Try to understand his reasons, even when you disagree.
4. Ask for his help.
5. Let go of the small stuff.
6. Tell him you love and respect him, and that you like him.
7. Give him some space for his hobbies
8. Show him that you respect him.
9. When you go out together don’t bring up problems.
10. Focus your attention on what he’s doing right.
11. Show interest in what he feels is important in life.
12. Be happy and positive when he comes home.
13. Give him half an hour to unwind after work.
14. Don’t allow any family member to treat him disrespectfully.
15. Defend him to any family member who tries to dishonor him.
16. Compliment his efforts above his performance.
17. Seek his advice when you face challenges.
18. Set and work on goals together.
19. Don’t over commit yourself, leave some time for him.
20. Be forgiving when he unintentionally offends you.
21. Find ways to show him you need him. Guys need to be needed.
22. Don’t fill his every spare moment with chores.
23. Peel away your pride and admit your mistakes.
24. Rub his neck and shoulders when he is stressed.
25. If he wants to talk, listen and ask viewpoint questions.
26. Express appreciation for his hard work.
27. Tell him you are proud of him for the person he is.
28. Give advice in a loving way; do not in a nag him.
29. Reserve some energy for him when he wants you sexually.
30. Don’t expect him to spend all his time on honey do projects.
31. Commend him for being a good man.
32. Brag about him to other people even when he’s not there.
33. Share your feelings with him but keep it abbreviated.
34. Tell him 3 things you specifically appreciate about him.
35. Honor him and show your respect in front of everyone.
36. Get up with him, even when he gets up earlier than you want to.
37. Be his helper in whatever ways he needs it.
38. Accept that sometimes he just wants to be with you and not talk.
39. When he’s in a bad mood don’t crowd him.
40. Help him accomplish his goals.
41. Work to get rid of habits that annoy him.
42. Don’t compare his relatives with yours in a negative way.
43. Thank him for things he’s done around the house.
44. Don’t expect him to always notice everything you do.
45. Consult him before making important plans.
46. Let him sleep in when he can.
47. Don’t belittle his intelligence or be cynical with him.
48. Initiate sex periodically but be responsive more often.
49. Get to the point in your discussions without endless details.
50. Wink at him from across the room when you’re out together.
51. Give him the benefit of the doubt when he misspeaks.
52. Don’t quarrel over words.
53. Be kind and courteous with him.
54. Don’t blame him every time things go wrong.
55. When he blows it don’t say, “I told you so.”
56. Never argue over money, he already feels responsible.
57. Hold his hand and snuggle up close to him.
58. Praise his good decisions and minimize the bad ones.
59. Don’t expect him to read your mind, we’re not that smart.
60. Check with him before you throw away his papers and stuff.
61. Work to keep yourself in shape in every way.
62. When you’re angry don’t give him the silent treatment.
63. Look your best for him and make him proud to be seen with you.
64. Be his best cheer leader.
65. Acknowledge his successes in areas of everyday life.
66. Patiently teach him how to demonstrate his love for you.
67. Thank him for just being himself.

Make her Happy
1. Regularly express to her that you need and value her.
2. Do things that make you laugh together.
3. Compliment her for her special qualities and be specific.
4. Put your arms around her when she needs comfort.
5. Speak respectfully, don’t demean her or hurt her feelings.
6. Give her time to be with her friends.
7. Take regular walks hand-in-hand.
8. Be enthusiastic over things that she’s excited about.
9. Do something you think she wants done before she asks.
10. Discuss changes with her first before you make them.
11. Show interest in the relationship and the things she values.
12. Allow her to teach you things without being defensive.
13. Let go of the small stuff.
14. Be a good listener and value what she says.
15. Get away from the routine to spend time together.
16. Go shopping with her without watching the clock.
17. Make her breakfast and clean up afterward.
18. Set specific relationship goals to achieve together.
19. Act like you are partners in all areas life.
20. Don’t take her for granted, always be polite.
21. Admit your mistakes, and ask for forgiveness.
22. Defend her to others, especially to your family.
23. Don’t belittle her intelligence.
24. Scratch her back, rub her feet, and massage her neck.
25. Be especially helpful when she is not feeling well.
26. When she asks how your day went, give her details.
26. Never argue over money, it will damage your relationship.
28. Don’t embarrass her in front of others.
29. Make eye contact when the two of you are talking.
30. Show that you prefer her company over all others.
31. Give her your full attention whenever possible.
33. Never flirt with another woman.
34. Brag about her and your relationship to others.
35. Surprise her with a card and flowers.
36. Call her when you know you are going to be late.
37. Give her your undivided attention when she’s talking.
38. Never compare her unfavorably with others.
39. Take care of yourself, It shows you care.
40. Be supportive. Help her to achieve her goals.
41. Run errands without complaining.
42. Sit close to her, even when you’re just watching TV.
43. Include her when you make plans.
44. Do things that make her feel cherished as a woman.
45. Build trust into your relationship.
46. Surprise her with a 15+ second kiss.
47. Stay in good of shape so she’s proud to be with you.
48. Be kinder to her than you are to strangers.
49. Make sure she feels valued above everyone else.
50. Continue to court her and date her.
51. Show affection for her in front of friends.
52. Hold her close when she is hurt or discouraged.
53. Surprise her with an unexpected gift.
54. Don’t forget to hold her hand in public.
55. Honor her and support her dignity.
56. Don’t dishonor her by eyeballing other women.
57. Fix dinner for her sometimes.
58. Be sympathetic when she’s feeling down.
59. Don’t ignore the small things that bother her.
60. Do things around the house that she wants done.
61. Tell her and show her that you love her every day.
62. When you’re away call or email often.
63. Show her affection without sexual intentions.
64. Show her affection with sexual intentions.
65. Let her see you reading and applying this list.

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